Claudia Hammond is an award-winning writer, broadcaster and psychology lecturer. She is BBC Radio 4’s voice of psychology, presenting All in the Mind and Mind Changers. She has been awarded the British Psychological Society’s Public Engagement and Media Award, Mind’s Making a Difference Award, the Society of Personality and Social Psychology’s Media Achievement Award and the British Neuroscience Association’s Public Understanding of Neuroscience Award. She is the author of Emotional Rollercoaster, Time Warped, winner of the British Psychological Society Best Popular Science Book Award 2013, and Mind Over Money.
“This fascinating, entertaining and lucidly written book should be read by anyone ready to confess that rest is not their forte. We start to see that the subject is complicated partly because most of us are no good at resting. We are restless about rest. We feel guilty about it. We live in a culture obsessed with being busy – and this boasting about being busy is, Hammond argues, caught up with status.”
The Guardian review Claudia Hammond’s The Art of Rest.
Kate Kellaway
Guardian